I am a holistic nutritionist that helps women get their health on track by going back to the basics with simple yet effective nutrition and lifestyle strategies.

In my early 20’s I was dealing with digestion distress, chronic headaches, and monthly sinus or strep infections. Once I figured out how to change my diet and nourish my body the way the good Lord intended, my symptoms subsided and I learned what it was like to finally feel and STAY healthy. Since then I’ve realized there are so many women out there just living through their symptoms, instead of thriving the way they should be, and I felt called to help them realize there is a better way!

I recently graduated with my masters in holistic nutrition and love to help women support/nourish their bodies. There is so much noise in the health and wellness world so I am here to help you tune out the influencers and focus on what it is specifically that your body needs in order to thrive.

Some of the symptoms I specialize in are:

Headaches Low energy Digestive distress

Allergies Insomnia Brain fog

Repeat infections Fatigue Skin concerns

Irregular cycles Pregnancy/postpartum health

Mental health Low functioning immune system